Different types of Yoga
Below are the most common types of yoga explained as simply as possible. Hatha Yoga will be any form of asanas (or poses). Hatha classes...
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Leslie is an attentive and caring instructor. Practicing with her is a rewarding and beneficial experience. I recommend her strongly.
I am a runner and go to the Gym regularly to improve my strength. I also wanted to take Yoga classes to improve my flexibility. Leslie has designed sessions that are specifically targeting my objective. I am doing one to one lesson and it has been great. I have improved my overall flexibility and Yoga lessons are also an amazing way to relieve my stress.
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