All levels. Register below. Add a reminder to your calendar and click on the link 5 minutes before the start time!
Time: BST / London time
Material needed but not essential:
A mat / a big towel (making sure it doesn't slip)
Blocks / a big book
Maybe a cushion to sit on at the beginning
A strap / a scarf or towel
Don't worry if you don't have all of that, as usual I will give options so you will always find something to suit you.
Camera on or off, your choice!
TUESDAY, 8TH OF JUNE
A nurturing flow practice to relax and recharge. Options given to set your own pace.
NO CLASS TODAY :(
TUESDAY, 15TH OF JUNE
Stay tuned for more information soon!